E. Katherine Kottaras
E. Katherine Kottaras

M.A. English // M.S. Kinesiology, Integrative Wellness. Contemplative writer and holistic teacher. Author of HOW TO BE BRAVE & THE BEST POSSIBLE ANSWER (St. Martin's Press). Living with multiple invisible illnesses, including FAI hip impingement and labral tears, and neurodivergence (ADHD, GAD). ๐Ÿณ๏ธโ€๐ŸŒˆ daughter of immigrants. Community college professor, yoga teacher, personal trainer, and health coach, passionate about bodily self-determination and health equity. I believe that holistic and inclusive approaches to expression, healing, and growth should be accessible to all. ๐Ÿƒ https://linktr.ee/katherinekottaras๏ปฟ

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E. Katherine Kottaras

E. Katherine Kottaras

M.A. English// M.S. Kinesiology, Integrative Wellness. Contemplative teacher & writer. ๐Ÿณ๏ธโ€๐ŸŒˆโ˜ฎ๏ธ๐ŸŒด๐Ÿ• Chronic pain yields chronic hope.