M.A. English // M.S. Kinesiology, Integrative Wellness. Contemplative writer and holistic teacher. Author of HOW TO BE BRAVE & THE BEST POSSIBLE ANSWER (St. Martin's Press). Living with multiple invisible illnesses, including FAI hip impingement and labral tears, and neurodivergence (ADHD, GAD). ๐ณ๏ธโ๐ daughter of immigrants. Community college professor, yoga teacher, personal trainer, and health coach, passionate about bodily self-determination and health equity. I believe that holistic and inclusive approaches to expression, healing, and growth should be accessible to all. ๐ https://linktr.ee/katherinekottaras๏ปฟ
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