Why Health Coaching?

(And how’s it different from therapy?)

Both psychotherapy and health coaching draw from the same theoretical frameworks to help clients facilitate change, so skills and scope of practice overlap; it provides an opportunity for professionals to acknowledge that they exist along a continuum, with ultimate…

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E. Katherine Kottaras

E. Katherine Kottaras

M.A. English// M.S. Kinesiology, Integrative Wellness. Contemplative teacher & writer. 🏳️‍🌈☮️🌴🍕 Chronic pain yields chronic hope.